This article is about how to treat dandruff at home. Dandruff is a major problem that people face in the winter. To get rid of a flaky scalp, check out these things.
What is dandruff?
Dandruff is a mild seborrheic dermatitis, a common condition that makes the scalp on the head flake. Dandruff makes the scalp itchy and irritant. It is not a contagious disease but it happens to be embarrassing. Shampooing can treat mild dandruff. a medicated shampoo may be used if this regimen does not work for you.
Signs and symptoms of dandruff:
Signs and symptoms associated with dandruff include:
- flaky and itchy scalp
- Skin flakes on your hair, eyebrows, mustache, beard, and shoulders.
- scaly crusty scalp in infants and children.
Causes of dandruff:
Dandruff may have different reasons that are:
- Oily and irritated skin
- Extremely dry skin.
- Fungs feed on the oils produced on the scalps. This is a yeast-like fungus called Malassezia.
- Sensitivity may be caused by different cosmetics and hair care products.
- skin conditions like eczema and psoriasis
How to treat dandruff at home.
How to treat dandruff at home is a basic question asked by many people over the internet. In this article, we will try to give all the information to treat your dandruff at home. https://www.healthline.com/nutrition/ways-to-treat-dandruff
Herbal remedies for dandruff control:
Here are the herbal remedies of how to treat dandruff at home.
Aloe vera is a herbal remedy for dandruff. It has anti inflammatory, and anti-microbial properties. it can be helpful for many people to treat dandruff. Apply freshly extracted aloe juice over the scalp and wash hair after thirty minutes.
Tea tree oil:
Tea tree oil has been used for years to treat dandruff. It works as an anti-inflamatory, and antimicrobial. It also fights the fungus that causes dandruff and other skin conditions such as seborrheic dermatitis.
Coconut oil also aids in controlling dandruff but those who have oily scalps should avoid its use. coconut oil improves skin hydration, prevents dryness of the scalp, and thereby treats dandruff. It also helps treat eczema.
Apple cider vinegar:
Apple cider vinegar is the amazing answer of the question of how to treat dandruff at home. Apple cider vinegar does miracles for your hair. It will resolve your questions about how to treat dandruff at home. The acidity of apple cider vinegar helps remove the flaky scalp. It helps stimulate the shedding of skin. It helps maintain the pH of the skin and creates a balance of pH on the surface of scalp.you can apply it in a diluted form. It can be mixed with essential oil or shampoo.
Omega 3 fatty acids:
Omega 3 fatty acids are the rich source of nutrients to the body. In scalp they provide nutrients to the follicles and prevent their inflammation associated with the hair loss, thereby they reduce dandruff. Salmon, trout, flaxseed, chia seed, waulnuts are the rich sources of Omega 3 fatty acids. try to add them in your diet for healthy skin, scalp and healthy body. omega 3 fatty acids promote formation of cell membranes, hydration, wound heeling, premature aging. Thier deficiency can cause dry hair , dry skin and dandruff.
Probiotics are not necesserily the answer of how to treat dandruff at home but they are the indirect source of maintaining the overall flora of the body. The food substances that helps maintain a healthy flora inside your body. Improved health of Gestrointestinal tract increases the healthy all over your body. So, try to add probiotics in your diet. also check https://nioqlax.com/3-tea-guides-for-getting-the-best-health-benefits
How to treat dandruff at home with medicated options:
How to treat dandruff at home with medicated option? There are certain medicated options to treat dandruff. Check out the treatement options in the following list.
Salicylic acid is a drug that reduced the inflammation. Aspirin is definitely the answer of how to treat dandruff at home.with medicated option. Acetyl salicylic acid is the active ingredient in the aspirin tablets. Take two to three tabletes. crush them into fine power and mix it with your shampoo in your hand. Mix it just before the time you want to wash your hair. The acetyl salicylic acid in the aspirin get hydrolyzed with the proloned contact with water. So the drug get degenrated and its efficacy is reduced.
Check out your nearest community pharmacy and purchase that is available for dandruff after consulting with your pharmacist. Salsun blue, on the other hand is a great shampoo for removing the dandruff. If your dandruff did not go by these herbal remedies, then do grab this shampoo to eradicate your dandruff.
Zinc pyrithion, salicylic acid, sulfur, tar shampoo, selenium sulfide, and ketokonazole are the other treatment options that can be discussed with your pharmacist.
How to treat dandruff at home with life style modifications:
There are certain things that you can modify to control your dandruff:
- Avoid or limit foods in your diet such as white bread, white pasta, tortillas, and crackers.
- Avoid processed foods
- Avoid sugary foods and beverages
- Limit or avoid the foods that trigger flare-ups of skin conditions like eczema that may contribute to dandruff.
- Avoid or limit fried foods.
- Avoid some foods that contain gluten and nightshades such as eggplants, peppers, and tomatoes.
- minimize stress